My thoughts on settings for Sports Photography


In this lesson I’ll outline a few of my ideas on how to use the a7R II for sports photography. Continuous shooting It’s better to reduce the resolution or shoot JPEGs if you need a faster fps. However, that defeats the purpose of buying the a7R II in the first place! Also, the camera overheats ... Read more

In this lesson I’ll outline a few of my ideas on how to use the a7R II for sports photography.

Continuous shooting

It’s better to reduce the resolution or shoot JPEGs if you need a faster fps. However, that defeats the purpose of buying the a7R II in the first place!

Also, the camera overheats quickly, and takes its own sweet time to start up once it goes to sleep, so you might miss the shot you’ve been waiting to take.

It’s better to shoot in small bursts, so better anticipation is key.

Focusing

 

AF-A with Phase Detection is perfect, and probably mandatory. You need native Sony lenses – which unfortunately are not the fastest.

Eye AF is also useful, but not very reliable all the time.

Low light and bright light – dealing with large dynamic range

Visit locations beforehand, shoot at the best times possible, but there’s only so much you can do.

However, when in doubt, underexpose. The shadow recovery power (my term) is phenomenal. Standard JPEGs are a great place to start, then tweak according to taste.

Mixed color temperatures

Again, not much any camera can do. Switch to RAW if this is the case. Use compressed RAW to save space.

Skin tones and color

 

This is a personal preference, but I’d start with Standard as advised, and go from there.

Exposure

 

Multi-metering works great. A half-stop underexposure looks fine.

Batteries

Use a battery grip, and even a USB PowerBank for those times. With the newest firmware, overheating is reduced with a battery grip.

If I think of more ideas I’ll definitely update this lesson. If you know of any pointers please share and everyone can benefit from it!

Author Bio
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Sareesh Sudhakaran is a film director and award-winning cinematographer with over 24 years of experience. His second film, "Gin Ke Dus", was released in theaters in India in March 2024. As an educator, Sareesh walks the talk. His online courses help aspiring filmmakers realize their filmmaking dreams. Sareesh is also available for hire on your film!